About Us


damian bennett


With over 15 years of experience in the field of health and nutrition, Damian Bennett is at the forefront of dietary science and weight management strategies. After graduating from the University of Maryland with a Bachelors in Food Science, he went on to become a Certified Personal Trainer and Certified Nutrition Coach through the National Academy of Sports Medicine. Damian has dedicated his career to helping individuals achieve their weight loss goals and optimize their health through evidence-based nutrition.

These days, Damian serves as a personal nutrition consultant, guiding clients on tailored nutrition plans that fit their unique needs. His holistic approach encompasses not only the science of nutrition but also the psychology of eating, ensuring that clients achieve lasting results.

In his spare time, Damian loves spending time with dogs. He volunteers several times a month at the local animal shelter and loves incorporating dogs into a health and wellness routine.


damian bennett testimonial

Preparing for my wedding was both exciting and nerve-wracking, but having Damian by my side made all the difference. I felt confident and radiant as I walked down the aisle. A heartfelt thank you for making my special day even more memorable!

– Leanna Pedraza

pounds loss testimonial

Working with Damian has been a game-changer for my fitness journey. His expert guidance and personalized meal plans not only helped me lose the extra pounds, but I now have a much healthier relationship with food.

– Wadi Kassis

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